van der Spuy, Paul
South AfricaManBorn 19631985 – 2008Runner id 928409
Events
5
1985 – 2008
Best pace
10.634
km/h · 1985
Best finish
4029th
of 8,689 · 2004
Distance raced
313
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 1985 to 2008, ranging from 9.13 to 10.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:15:58 h | 10.634 | 2458/3881 |
| 1986-05-31 | 89km | 9:19:39 h | 9.542 | 4522/9654 | |
| 2004-04-10 | 56km | 5:41:03 h | 9.852 | 4029/8689 | |
| 2005-03-26 | 56km | 5:42:30 h | 9.810 | 3270/6982 | |
| 2008-03-22 | 56km | 6:08:12 h | 9.125 | 3905/5778 |