Louw, Benjamin
South AfricaManBorn 19612004 – 2008Runner id 928395
Events
4
2004 – 2008
Best pace
10.496
km/h · 2005
Best finish
2135th
of 6,982 · 2005
Distance raced
224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2004 to 2008, ranging from 9.15 to 11.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-04-10 | 56km | 5:35:45 h | 10.007 | 3646/8689 | |
| 2005-03-26 | 56km | 5:20:07 h | 10.496 | 2135/6982 | |
| 2007-04-07 | 56km | 6:07:22 h | 9.146 | 4212/6532 | |
| 2008-03-22 | 56km | 6:01:06 h | 9.305 | 3691/5778 |