McNab, John
South AfricaManBorn 19661992 – 2008Runner id 927979
Events
11
1992 – 2008
Best pace
12.489
km/h · 2008
Best finish
450th
of 5,778 · 2008
Distance raced
647
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 1992 to 2008, ranging from 8.50 to 12.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:40:47 h | 9.860 | 5471/7139 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 10:14:09 h | 8.500 | 6800/10693 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:52:10 h | 11.500 | 2129/7191 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:42:14 h | 9.818 | 4976/6329 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:05:13 h | 11.009 | 2196/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:46:58 h | 11.709 | 1271/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:19:30 h | 10.516 | 2818/8321 |
| 2004-04-10 | 56km | 5:11:00 h | 10.804 | 2267/8689 | |
| 2006-04-15 | 56km | 4:47:29 h | 11.688 | 1016/6881 | |
| 2007-04-07 | 56km | 4:39:07 h | 12.038 | 685/6532 | |
| 2008-03-22 | 56km | 4:29:02 h | 12.489 | 450/5778 |