Ngozwana, Khanyisa
South AfricaWomanBorn 19792015 – 2026Runner id 927665
Events
34
28 race dates
Best pace
9.372
km/h · 2023
Best finish
982nd
of 2,340 · 2023
Distance raced
1,722
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 28 races and 6 splits from 2015 to 2026, ranging from 7.06 to 9.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-18 | 50km | 6:29:23 h | 7.704 | 3184/3360 | |
| 2015-09-27 | 50km | 6:39:03 h | 7.518 | 1596/1860 | |
| 2016-04-10 | Modern Athlete Irene UltraSouth Africa | 48km | 6:25:52 h | 7.464 | 1433/1498 |
| 2016-04-16 | 50km | 7:04:41 h | 7.064 | 3260/3285 | |
| 2017-04-02 | 48km | 5:41:24 h | 8.436 | 1965/2905 | |
| 2017-04-22 | 50km | 5:54:18 h | 8.467 | 2389/3094 | |
| 2018-03-31 | 56km | 6:44:34 h | 8.305 | 7482/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone Athletic Club | 50km | 6:01:07 h | 8.308 | 7582/9044 |
| 2018-04-21 | 50km | 5:52:14 h | 8.517 | 2586/3486 | |
| 2018-06-10 | 90km | 11:49:38 h | 7.610 | 14949/16484 | |
| 2019-03-09 | 73.3km | 8:37:52 h | 8.493 | 856/1580 | |
| 2019-04-20 | 56km | 7:21:19 h | 7.614 | 11648/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 6:31:03 h | 7.672 | 11658/11967 |
| 2019-06-09 | 87km | 11:54:27 h | 7.306 | 15543/16448 | |
| 2022-04-16 | 56km | 6:26:50 h | 8.686 | 2993/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 5:44:04 h | 8.719 | 3012/4019 |
| 2022-06-11 | 50km | 5:44:24 h | 8.711 | 2196/3521 | |
| 2022-08-28 | 90km | 11:34:23 h | 7.777 | 9372/11713 | |
| 2023-03-18 | 50km | 5:24:18 h | 9.251 | 982/2340 | |
| 2023-04-15 | 56km | 6:13:15 h | 9.002 | 4756/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 5:34:40 h | 8.964 | 4757/7958 |
| 2023-05-06 | 50km | 5:20:06 h | 9.372 | 480/735 | |
| 2023-06-11 | 87km | 11:16:08 h | 7.720 | 11517/14898 | |
| 2024-03-16 | 50km | 5:43:21 h | 8.737 | 1490/2727 | |
| 2024-04-13 | 56km | 6:22:43 h | 8.779 | 7027/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 5:42:31 h | 8.759 | 7170/10445 |
| 2024-06-09 | 87km | 11:28:40 h | 7.580 | 13618/17304 | |
| 2025-03-15 | 50km | 5:48:50 h | 8.600 | 1523/2426 | |
| 2025-04-06 | 56km | 6:47:48 h | 8.239 | 9421/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 6:06:29 h | 8.186 | 9927/11662 |
| 2025-04-26 | 50km | 6:18:31 h | 7.926 | 1935/2244 | |
| 2025-06-08 | 90km | 11:42:09 h | 7.691 | 15498/18212 | |
| 2026-04-25 | 50km | 6:30:18 h | 7.686 | 2164/2374 | |
| 2026-06-14 | 86km | 11:50:11 h | 7.266 | 17143/18282 |