Shongwe, Makhosini
South AfricaManBorn 19722016 – 2019Runner id 927616
Events
4
2016 – 2019
Best pace
8.039
km/h · 2016
Best finish
1306th
of 1,498 · 2016
Distance raced
272
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2016 to 2019, ranging from 7.28 to 8.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-04-10 | 48km | 5:58:14 h | 8.039 | 1306/1498 | |
| 2017-06-04 | 87km | 11:48:23 h | 7.369 | 12366/13851 | |
| 2018-04-21 | 50km | 6:25:34 h | 7.781 | 3185/3486 | |
| 2019-06-09 | 87km | 11:56:52 h | 7.282 | 16104/16448 |