Ndou, Joseph Mbulaheni
South AfricaManBorn 19762016 – 2026Runner id 927532
Events
20
18 race dates
Best pace
10.798
km/h · 2020
Best finish
349th
of 2,728 · 2020
Distance raced
1,177
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 2 splits from 2016 to 2026, ranging from 7.40 to 11.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | Om Die Dam 50kmSouth Africa | 50km | 6:09:34 h | 8.118 | 2115/2843 |
| 2016-04-10 | Modern Athlete Irene UltraSouth Africa | 48km | 5:06:11 h | 9.406 | 698/1498 |
| 2017-06-04 | 87km | 11:41:10 h | 7.445 | 11615/13851 | |
| 2018-03-17 | 50km | 5:29:33 h | 9.103 | 1610/3742 | |
| 2018-03-31 | 56km | 6:04:34 h | 9.216 | 4553/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 5:27:55 h | 9.149 | 4751/9044 |
| 2018-06-10 | 90km | 11:11:47 h | 8.038 | 11054/16484 | |
| 2019-03-16 | 50km | 4:54:41 h | 10.180 | 638/3171 | |
| 2019-04-20 | 56km | 5:24:43 h | 10.347 | 2372/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 4:48:18 h | 10.406 | 2410/11967 |
| 2019-06-09 | 87km | 9:53:22 h | 8.797 | 5368/16448 | |
| 2020-03-14 | 50km | 4:37:49 h | 10.798 | 349/2728 | |
| 2022-06-11 | 50km | 4:55:29 h | 10.153 | 907/3521 | |
| 2022-08-28 | 90km | 10:11:22 h | 8.833 | 4681/11713 | |
| 2023-03-18 | 50km | 5:52:39 h | 8.507 | 1546/2340 | |
| 2024-03-16 | 50km | 5:39:51 h | 8.827 | 1424/2727 | |
| 2024-06-09 | 87km | 11:45:46 h | 7.396 | 15381/17304 | |
| 2025-03-15 | 50km | 5:28:26 h | 9.134 | 1104/2426 | |
| 2025-06-08 | 90km | 11:36:51 h | 7.749 | 14780/18212 | |
| 2026-06-14 | 86km | 11:08:08 h | 7.723 | 12291/18282 |