Lai, Mei-Hung (Joan)
Hong KongWomanBorn 19732016 – 2023Runner id 925980
Events
14
2016 – 2023
Best pace
4.586
km/h · 2017
Best finish
1043rd
of 4,308 · 2017
Distance raced
1,179
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races from 2016 to 2023, ranging from 3.37 to 4.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 15:44:20 h | 3.622 | 630/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:45:18 h | 3.478 | 1870/4577 |
| 2017-02-18 | Garmin100 Hong KongHong Kong | 100km | 29:41:12 h | 3.369 | 179/180 |
| 2017-03-11 | TransLantau 50 Ultra TrailHong Kong | 50km | 10:54:11 h | 4.586 | 360/526 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 14:28:10 h | 3.939 | 352/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:46:59 h | 3.879 | 1043/4308 |
| 2017-12-30 | 115km | 31:54:00 h | 3.605 | 178/197 | |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 22:50:11 h | 4.379 | 357/764 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:46:39 h | 3.879 | 1184/4596 |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 26:37:29 h | 3.756 | 981/1292 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 23:54:18 h | 4.183 | 426/804 |
| 2019-03-30 | Mountain Range 50 - Shatin DuoHong Kong | 50km | 12:55:00 h | 3.871 | 107/120 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 28:27:21 h | 3.514 | 1367/1462 |
| 2023-12-09 | The North Face 50 Hong KongHong Kong | 50km | 13:02:32 h | 3.834 | 543/599 |