Sinail, Norlizah

Born 19752017 – 2025

Events

2017 – 2025

Best pace

7.341

km/h · 2020

Best finish

19th

of 129 · 2020

Distance raced

1,743

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2017-02-18	Borneo Ultra Trail Marathon BUTM - 50 kmMalaysia	50km	13:58:12 h	3.579	171/235
2017-09-16	The Most Beautiful Thing (TMBT) 50 km Ultra Trail MarathonMalaysiaOts Runner	50km	13:34:25 h	3.684	138/266
2018-03-10	Borneo Ultra Trail Marathon BUTM - 50 kmMalaysiaTeam Bongok	50km	14:10:50 h	3.526	191/293
2018-03-24	Beach Bunch's 50 Km Trail ChallengeBrunei	50km	10:42:19 h	4.671	59/91
2018-12-02	Brunei Unexpected Kingdom Ultra Marathon (BUKUM) 60 KmBruneiGeng Bongok	60km	9:42:55 h	6.176	50/96
2019-03-09	Borneo Ultra Trail Marathon BUTM - 50 kmMalaysia	50km	14:02:21 h	3.561	230/356
2019-08-24	Kadamaian Adventure RaceMalaysia	60km	17:58:18 h	3.339	119/138
2019-09-07	Labuan Bird Park Eco Ultra Marathon 70 KmMalaysiaGeng Bongok	70km	13:23:56 h	5.224	31/85
2019-10-27	Labuan Ultra MarathonMalaysiaGeng Bongok/KR	50km	6:58:36 h	7.167	95/346
2019-11-30	Brunei Unexpected Kingdom Ultra Marathon (BUKUM) 115 KmBruneiGeng Bongok/Kerawit Ru...	115km	20:46:56 h	5.534	32/75
2019-12-21	Perlis Ultra Marathon 75kmMalaysia	75km	12:43:27 h	5.894	37/94
2020-01-12	Beaufort Ultra Marathon 67KMalaysiaKerawits Runner/Geng B...	67km	9:52:04 h	6.790	45/100
2020-02-29	Borneo Four Feathers Ultra Marathon 50kmMalaysiaKerawits Runner/Geng B...	50km	10:08:49 h	4.928	40/156
2020-03-07	Kuching 50 Km Road UltraMalaysia	50km	6:48:39 h	7.341	19/129
2020-03-14	Borneo Ultra Trail Marathon BUTM - 100 MileMalaysiaKerawits Runner/Geng B...	100mi	2d 02:58:06 h	3.158	70/92
2022-07-30	Kadamaian Adventure RaceMalaysia	70km	22:44:15 h	3.079	98/177
2022-08-28	T8 Jagoi Heritage Trail RunMalaysia	50km	10:41:56 h	4.673	89/131
2022-11-19	Malaysia Mountain Trail Festival - 100kmMalaysia	100km	25:49:25 h	3.872	176/191
2023-06-03	Merapoh Rainforest Trail - 100 KmMalaysia	100km	21:48:03 h	4.587	59/85
2023-07-29	Kadamaian Adventure RaceMalaysia	110km	32:07:29 h	3.424	51/88
2023-09-02	The Most Beautiful Thing (TMBT) 100 km Ultra Trail MarathonMalaysiaJalan KE Syurga	109km	31:17:55 h	3.483	116/166
2024-03-03	Route 68 Challenge - 50 KmMalaysia	50km	8:12:57 h	6.086	87/106
2024-05-05	Silabur Ultra TrailMalaysia	50km	11:58:28 h	4.176	50/70
2024-05-26	King Of Sungai LembingMalaysia	50km	10:01:05 h	4.991	35/47
2025-07-06	Bayu Run North Borneo MarathonMalaysia	46km	7:44:34 h	5.941	192/220