Cowler, Richard
Great BritainManBorn 19672016 – 2024Runner id 921869
Events
12
2016 – 2024
Best pace
7.191
km/h · 2018
Best finish
588th
of 4,308 · 2017
Distance raced
1,256
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2016 to 2024, ranging from 3.74 to 8.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:06:48 h | 4.327 | 758/4577 |
| 2017-02-18 | 50km | 10:40:54 h | 4.681 | 94/122 | |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:00:33 h | 4.346 | 588/4308 |
| 2018-03-02 | TransLantau 100 Ultra TrailHong Kong | 100km | 23:07:45 h | 4.324 | 123/441 |
| 2018-10-20 | MSIG HK50Hong Kong | 50km | 6:57:12 h | 7.191 | 57/250 |
| 2019-02-02 | 130km | 27:58:43 h | 4.646 | 50/68 | |
| 2019-10-26 | Lantau Trail race 70kHong Kong | 70km | 13:01:23 h | 5.375 | 75/274 |
| 2019-11-30 | 84km | 18:07:52 h | 4.633 | 17/76 | |
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 23:27:20 h | 4.349 | 149/423 |
| 2022-12-09 | Thailand by UTMB - 100miThailand | 171km | 41:23:05 h | 4.132 | 122/287 |
| 2023-09-01 | 170km | 45:25:35 h | 3.742 | 1553/1757 | |
| 2024-11-08 | TransLantau 120 by UTMBHong Kong | 129km | 31:14:10 h | 4.130 | 102/187 |