Hen-Boisen, Lester
South AfricaManBorn 19672017 – 2019Runner id 920712
Events
9
6 race dates
Best pace
9.308
km/h · 2018
Best finish
4589th
of 9,200 · 2018
Distance raced
395
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2017 to 2019, ranging from 7.38 to 10.43 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-02-18 | 50km | 5:49:30 h | 8.584 | 223/300 | |
| 2017-04-15 | 56km | 6:20:47 h | 8.824 | 5731/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCharlo Athletic Club | 50km | 5:35:26 h | 8.944 | 5497/9151 |
| 2018-03-31 | 56km | 6:05:26 h | 9.195 | 4589/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCharlo Athletic Club | 50km | 5:22:18 h | 9.308 | 4381/9044 |
| 2018-06-10 | 90km | 10:42:32 h | 8.404 | 8553/16484 | |
| 2019-04-20 | 56km | 6:37:49 h | 8.446 | 7833/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCharlo Athletics Club | 50km | 5:48:46 h | 8.602 | 7500/11967 |
| 2019-06-09 | 87km | 11:47:14 h | 7.381 | 14349/16448 |