Mkrakra, Nolukholo
South AfricaWomanBorn 19832017 – 2022Runner id 920695
Events
18
15 race dates
Best pace
9.627
km/h · 2019
Best finish
5035th
of 12,096 · 2019
Distance raced
940
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 3 splits from 2017 to 2022, ranging from 7.72 to 9.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-02-18 | 50km | 5:15:48 h | 9.500 | 137/300 | |
| 2017-03-18 | 50km | 5:28:23 h | 9.136 | 1626/3693 | |
| 2017-04-15 | 56km | 6:17:22 h | 8.904 | 5465/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBuffalo Road Runners A... | 50km | 5:35:32 h | 8.941 | 5507/9151 |
| 2017-06-04 | 87km | 10:34:27 h | 8.228 | 6268/13851 | |
| 2018-02-03 | 50km | 5:23:33 h | 9.272 | 211/368 | |
| 2018-03-31 | 56km | 6:21:25 h | 8.809 | 5571/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBuffalo Runners Athlet... | 50km | 5:45:30 h | 8.683 | 6115/9044 |
| 2018-04-20 | 50km | 5:22:56 h | 9.290 | 130/203 | |
| 2018-06-10 | 90km | 11:15:49 h | 7.990 | 11324/16484 | |
| 2018-10-21 | Legends MarathonSouth Africa | 68km | 7:34:32 h | 8.976 | 132/215 |
| 2019-02-09 | 50km | 5:11:38 h | 9.627 | 201/438 | |
| 2019-04-20 | 56km | 6:02:40 h | 9.265 | 5035/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBuffalo Runners AC | 50km | 5:25:32 h | 9.216 | 5319/11967 |
| 2019-06-09 | 87km | 10:36:22 h | 8.203 | 7764/16448 | |
| 2020-02-01 | 50km | 5:47:14 h | 8.640 | 265/360 | |
| 2022-03-20 | 50km | 6:09:25 h | 8.121 | 189/238 | |
| 2022-08-28 | 90km | 11:39:06 h | 7.724 | 9769/11713 |