Hensen, Helke
GermanyManBorn 19501990 – 2001Runner id 920
Events
20
18 race dates
Best pace
13.228
km/h · 1994
Best finish
270th
of 2,083 · 1993
Distance raced
1,328
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 1 split from 1990 to 2001, ranging from 9.71 to 13.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-08-18 | 80km | 7:28:25 h | 10.704 | 167/340 | |
| 1991-04-20 | 100km | 8:38:15 h | 11.577 | 62/205 | |
| 1993-03-14 | 60km | 4:56:50 h | 12.128 | 29/71 | |
| 1993-04-24 | 50km | 4:03:43 h | 12.309 | 23/122 | |
| 1993-05-15 | 66.5km | 6:25:02 h | 10.363 | 349/1277 | |
| 1993-06-04 | 100km | 9:47:13 h | 10.218 | 270/2083 | |
| 1993-07-04 | 60km | 4:54:54 h | 12.208 | 28/78 | |
| 1993-09-04 | 100km | 8:28:07 h | 11.808 | 53/150 | |
| 1993-09-04 | 100km | 8:28:07 h | 11.808 | 54/190 | |
| 1994-04-16 | 50km | 3:46:47 h | 13.228 | 15/98 | |
| 1994-05-28 | 66.5km | 6:43:39 h | 9.885 | 548/1441 | |
| 1995-03-19 | 50km | 4:15:36 h | 11.737 | 27/44 | |
| 1995-04-08 | 50km | 4:01:46 h | 12.409 | 229/559 | |
| 1995-07-01 | 80km | 7:50:45 h | 10.196 | 29/220 | |
| 1997-03-23 | 50km | 3:53:12 h | 12.864 | 14/65 | |
| 1998-09-26 | Edersee SupermarathonGermany | 60km | 5:17:22 h | 11.343 | 27/74 |
| 1998-09-26 | Edersee Supermarathon - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance total | 50km | 4:18:53 h | 11.588 | 24/74 |
| 1999-06-26 | 80km | 8:14:16 h | 9.711 | 44/170 | |
| 1999-07-31 | 75km | 7:13:55 h | 10.371 | 28/101 | |
| 2001-03-25 | 50km | 4:14:26 h | 11.791 | 21/47 |