Cowan, John
Great BritainManBorn 19632016 – 2019Runner id 915284
Events
8
2016 – 2019
Best pace
8.978
km/h · 2019
Best finish
181st
of 403 · 2019
Distance raced
468
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2016 to 2019, ranging from 6.24 to 10.52 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-11-05 | Glen Ogle 33Great Britain | 33mi | 6:15:33 h | 8.485 | 227/349 |
| 2017-11-04 | Glen Ogle 33Great Britain | 33mi | 6:48:45 h | 7.796 | 353/415 |
| 2018-05-05 | Glen LyonGreat Britain | 31mi | 6:32:23 h | 7.629 | 102/139 |
| 2018-11-03 | Glen Ogle 33Great Britain | 33mi | 6:38:42 h | 7.992 | 272/369 |
| 2019-04-27 | 53mi | 12:46:34 h | 6.676 | 428/647 | |
| 2019-05-04 | Glen LyonGreat Britain | 31mi | 7:59:31 h | 6.242 | 143/144 |
| 2019-08-03 | 70.8km | 10:31:49 h | 6.723 | 233/360 | |
| 2019-11-02 | Glen Ogle 33Great Britain | 33mi | 5:54:56 h | 8.978 | 181/403 |