Cook, Sheila
United StatesWomanBorn 19692017 – 2022Runner id 914049
Events
6
2017 – 2022
Best pace
10.378
km/h · 2017
Best finish
7th
of 96 · 2022
Distance raced
541
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2017 to 2022, ranging from 7.80 to 11.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-02-04 | 50km | 4:49:05 h | 10.378 | 4/17 | |
| 2018-02-10 | Rocky 50 Mile Trail RunUnited States | 50mi | 9:29:31 h | 8.477 | 13/122 |
| 2019-03-16 | 50km | 5:42:34 h | 8.757 | 3/17 | |
| 2021-02-06 | Rocky Raccoon 100 Km Trail RunUnited States | 100km | 12:49:19 h | 7.799 | 14/99 |
| 2022-02-05 | 100km | 11:49:45 h | 8.454 | 7/96 | |
| 2022-12-03 | 100mi | 20:35:04 h | 7.818 | 15/108 |