Ruifrok, Helayna

Born 19812016 – 2018

Events

2016 – 2018

Best pace

7.252

km/h · 2016

Best finish

165th

of 550 · 2016

Distance raced

135

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

7.252 km/hNov 2016 · 50km

6.913 km/hFeb 2018 · 85km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2016-11-12	Tarawera Trail 50k runNew Zealand*Gisborne	50km	6:53:41 h	7.252	165/550
2018-02-24	Old Ghost UltraNew Zealand	85km	12:17:47 h	6.913	124/209