Lau, Alvin
CanadaManBorn 19632017 – 2023Runner id 912281
Events
2
2017 – 2023
Best pace
4.500
km/h · 2023
Best finish
12th
of 15 · 2023
Distance raced
145
km · splits not double-counted
Both results, on one pace scale
km/h · higher is faster
3.375 km/hJan 2017 · 100km
4.500 km/hNov 2023 · 10h
Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 29:37:36 h | 3.375 | 1554/1576 |
| 2023-11-26 | IEST 10 Hour ChallengeHong Kong | 10h | 45.000 km | 4.500 | 12/15 |