Lam, Seng-Wong
MacaoManBorn 19842017 – 2023Runner id 912157
Events
5
2017 – 2023
Best pace
8.902
km/h · 2022
Best finish
2nd
of 218 · 2022
Distance raced
300
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2017 to 2023, ranging from 4.22 to 9.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-01-14 | 100km | 23:41:20 h | 4.221 | 1227/1576 | |
| 2018-06-03 | 50km | 9:15:16 h | 5.403 | 25/197 | |
| 2018-12-15 | The North Face 50 Hong KongHong Kong | 50km | 11:05:54 h | 4.505 | 274/419 |
| 2022-12-17 | 50km | 5:37:01 h | 8.902 | 2/218 | |
| 2023-03-18 | Coros 50Hong Kong | 50km | 6:54:06 h | 7.245 | 10/188 |