Lai, Su-Zhou
Hong KongManBorn 19872015 – 2020Runner id 912071
Events
7
2015 – 2020
Best pace
4.915
km/h · 2019
Best finish
1010th
of 4,308 · 2017
Distance raced
650
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2015 to 2020, ranging from 2.88 to 4.92 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 34:41:51 h | 2.882 | 3249/4651 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:54:04 h | 4.016 | 1120/4577 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 22:08:35 h | 4.516 | 960/1576 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:42:33 h | 3.890 | 1010/4308 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 23:37:59 h | 4.231 | 190/406 |
| 2019-03-30 | Mountain Range 50 - ShatinHong Kong | 50km | 10:10:20 h | 4.915 | 119/271 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 20:56:02 h | 4.777 | 540/1462 |