Lai, Sau-Yin (Tom)
Hong KongManBorn 19672014 – 2019Runner id 912033
Events
9
2014 – 2019
Best pace
4.792
km/h · 2017
Best finish
243rd
of 762 · 2017
Distance raced
803
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2014 to 2019, ranging from 2.53 to 5.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 38:33:07 h | 2.594 | 3688/4402 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 39:34:18 h | 2.527 | 4091/4651 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 32:23:23 h | 3.087 | 2728/4577 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 20:52:07 h | 4.792 | 823/1576 |
| 2017-05-02 | Yading Kora UltraChina | 46km | 13:04:31 h | 3.518 | 78/94 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 13:39:42 h | 4.172 | 243/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:10:51 h | 3.427 | 1762/4308 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:58:41 h | 3.574 | 1684/4596 |
| 2019-01-19 | 100km | 28:20:12 h | 3.529 | 1155/1292 |