Lai, Yiu-Tong
Hong KongManBorn 19592016 – 2018Runner id 911902
Events
4
2016 – 2018
Best pace
6.459
km/h · 2017
Best finish
74th
of 4,577 · 2016
Distance raced
357
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2016 to 2018, ranging from 5.41 to 7.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 10:02:02 h | 5.681 | 50/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 15:42:59 h | 6.363 | 74/4577 |
| 2017-01-14 | 100km | 15:28:59 h | 6.459 | 218/1576 | |
| 2018-03-24 | Rebel Walker 100 IVHong Kong | 100km | 18:28:15 h | 5.414 | 11/172 |