Wong, Sau-Lam
Hong KongWomanBorn 19842017 – 2020Runner id 910644
Events
10
2017 – 2020
Best pace
6.809
km/h · 2018
Best finish
98th
of 346 · 2017
Distance raced
746
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2017 to 2020, ranging from 3.40 to 6.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-01-01 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 14:42:30 h | 3.399 | 307/376 |
| 2017-10-28 | Lantau Trail race 70kHong Kong | 70km | 16:05:18 h | 4.351 | 173/246 |
| 2017-12-16 | The North Face 50 Hong KongHong Kong | 50km | 10:44:03 h | 4.658 | 184/484 |
| 2017-12-31 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 11:05:00 h | 4.511 | 98/346 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 21:09:35 h | 4.726 | 253/764 |
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 6:36:32 h | 6.809 | 189/616 |
| 2018-10-20 | Transjeju Int. Trail Run 100South Korea | 111km | 27:10:46 h | 4.084 | 142/185 |
| 2018-11-24 | Mountain Range 50 - Tai PoHong Kong | 50km | 10:06:47 h | 4.944 | 124/279 |
| 2019-06-28 | 120km | 28:18:57 h | 4.238 | 1206/1302 | |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 27:33:50 h | 3.628 | 1280/1462 |