Kgaswane, Frank
South AfricaManBorn 19662016 – 2018Runner id 909415
Events
8
5 race dates
Best pace
8.654
km/h · 2017
Best finish
6430th
of 9,255 · 2017
Distance raced
308
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2016 to 2018, ranging from 7.61 to 9.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:57:47 h | 8.042 | 8702/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 6:16:38 h | 7.965 | 8674/8730 |
| 2017-04-15 | 56km | 6:28:23 h | 8.651 | 6430/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:46:39 h | 8.654 | 6472/9151 |
| 2018-03-31 | 56km | 6:55:36 h | 8.085 | 8688/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 6:10:51 h | 8.090 | 8563/9044 |
| 2018-04-21 | 50km | 6:08:15 h | 8.147 | 2944/3486 | |
| 2018-06-10 | 90km | 11:49:55 h | 7.607 | 14984/16484 |