Mangqase, Nomatola Ntombise
South AfricaWomanBorn 19782016 – 2019Runner id 909382
Events
9
6 race dates
Best pace
8.310
km/h · 2017
Best finish
2186th
of 3,171 · 2019
Distance raced
358
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2016 to 2019, ranging from 7.71 to 8.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:56:59 h | 8.058 | 8603/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 6:12:37 h | 8.051 | 8484/8730 |
| 2017-03-18 | 50km | 6:15:12 h | 7.996 | 2821/3693 | |
| 2017-04-15 | 56km | 6:46:15 h | 8.271 | 7966/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCsir Running Club | 50km | 6:01:01 h | 8.310 | 7933/9151 |
| 2018-03-31 | 56km | 6:49:46 h | 8.200 | 8023/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCsir Athletic Club | 50km | 6:02:17 h | 8.281 | 7708/9044 |
| 2018-06-10 | 90km | 11:40:32 h | 7.708 | 13881/16484 | |
| 2019-03-16 | 50km | 6:06:17 h | 8.190 | 2186/3171 |