Mona, Noxolo
South AfricaWomanBorn 19802016 – 2019Runner id 909344
Events
6
4 race dates
Best pace
8.412
km/h · 2019
Best finish
1980th
of 3,171 · 2019
Distance raced
249
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2016 to 2019, ranging from 7.33 to 8.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:54:48 h | 8.100 | 8435/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMITTAL | 50km | 6:09:19 h | 8.123 | 8213/8730 |
| 2019-03-16 | 50km | 5:56:39 h | 8.412 | 1980/3171 | |
| 2019-04-20 | 56km | 6:44:23 h | 8.309 | 8565/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:57:01 h | 8.403 | 8505/11967 |
| 2019-06-09 | 87km | 11:51:47 h | 7.334 | 14968/16448 |