Mntoninzi, Nonhlanhla
South AfricaWomanBorn 19842016 – 2025Runner id 909311
Events
6
4 race dates
Best pace
8.169
km/h · 2016
Best finish
1053rd
of 1,136 · 2025
Distance raced
162
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 3 splits from 2016 to 2025, ranging from 7.84 to 8.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:53:11 h | 8.132 | 8294/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMETLIFE | 50km | 6:07:14 h | 8.169 | 7999/8730 |
| 2017-04-15 | 56km | 6:55:54 h | 8.079 | 8847/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMetropolitan Athletic ... | 50km | 6:07:18 h | 8.168 | 8530/9151 |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:18:50 h | 7.919 | 11057/11662 |
| 2025-05-04 | 50km | 6:22:26 h | 7.845 | 1053/1136 |