Mkhwebane, Themba Koos
South AfricaManBorn 19812015 – 2025Runner id 909300
Events
18
14 race dates
Best pace
10.061
km/h · 2017
Best finish
1161st
of 3,094 · 2017
Distance raced
857
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 4 splits from 2015 to 2025, ranging from 7.38 to 10.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-09-27 | 50km | 5:55:03 h | 8.450 | 1145/1860 | |
| 2016-03-26 | 56km | 6:52:54 h | 8.138 | 8256/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHONEY | 50km | 6:05:22 h | 8.211 | 7862/8730 |
| 2017-03-18 | 50km | 5:42:26 h | 8.761 | 1952/3693 | |
| 2017-04-15 | 56km | 5:56:57 h | 9.413 | 4289/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHoney Lotus Athletic Club | 50km | 5:20:05 h | 9.373 | 4369/9151 |
| 2017-04-22 | 50km | 4:58:11 h | 10.061 | 1161/3094 | |
| 2017-06-04 | 87km | 11:46:56 h | 7.384 | 12213/13851 | |
| 2018-03-31 | 56km | 6:21:10 h | 8.815 | 5550/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFat Cats Athletic Club | 50km | 5:35:50 h | 8.933 | 5289/9044 |
| 2018-04-08 | 48km | 5:45:43 h | 8.331 | 1996/2811 | |
| 2018-04-21 | 50km | 5:20:56 h | 9.348 | 1710/3486 | |
| 2018-06-10 | 90km | 10:54:54 h | 8.246 | 9945/16484 | |
| 2019-03-09 | PwC KOSMOS 3-in-1South Africa | 73.3km | 8:51:34 h | 8.274 | 960/1580 |
| 2019-04-20 | 56km | 6:29:10 h | 8.634 | 7088/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFat Cats Athletic Club | 50km | 5:41:29 h | 8.785 | 6722/11967 |
| 2019-06-09 | 87km | 11:20:20 h | 7.673 | 11278/16448 | |
| 2025-04-13 | 48km | 6:16:55 h | 7.641 | 904/931 |