Nqwata, Nosita
South AfricaWomanBorn 19822016 – 2026Runner id 909168
Events
24
18 race dates
Best pace
9.477
km/h · 2026
Best finish
9812th
of 14,898 · 2023
Distance raced
1,190
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 7 splits from 2016 to 2026, ranging from 7.27 to 9.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:49:50 h | 8.198 | 7976/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVUKANI | 50km | 6:07:37 h | 8.161 | 8028/8730 |
| 2017-04-15 | 56km | 6:52:28 h | 8.146 | 8533/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 6:09:56 h | 8.110 | 8766/9151 |
| 2017-06-04 | 87km | 11:58:00 h | 7.270 | 13665/13851 | |
| 2018-06-10 | 90km | 11:36:05 h | 7.758 | 13264/16484 | |
| 2019-02-09 | 50km | 6:23:10 h | 7.829 | 422/438 | |
| 2019-04-20 | 56km | 7:08:23 h | 7.843 | 10874/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 6:21:12 h | 7.870 | 11021/11967 |
| 2019-06-09 | 87km | 11:56:07 h | 7.289 | 15974/16448 | |
| 2022-08-28 | 90km | 11:30:50 h | 7.817 | 9156/11713 | |
| 2023-04-15 | 56km | 6:21:51 h | 8.799 | 5355/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club | 50km | 5:44:07 h | 8.718 | 5357/7958 |
| 2023-06-11 | 87km | 10:51:36 h | 8.011 | 9812/14898 | |
| 2024-02-25 | 50km | 6:01:48 h | 8.292 | 300/315 | |
| 2024-04-13 | 56km | 6:30:56 h | 8.595 | 7783/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club EP | 50km | 5:50:52 h | 8.550 | 7965/10445 |
| 2024-06-09 | 87km | 11:34:19 h | 7.518 | 14133/17304 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club EP | 50km | 6:18:50 h | 7.919 | 11057/11662 |
| 2025-05-03 | 50km | 5:54:40 h | 8.459 | 75/95 | |
| 2025-06-08 | 90km | 11:21:05 h | 7.929 | 13035/18212 | |
| 2026-04-05 | 56km | 6:35:54 h | 8.487 | 8304/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club EP | 56km | 5:54:33 h | 9.477 | 8542/10609 |
| 2026-06-14 | 86km | 11:06:46 h | 7.739 | 12195/18282 |