Nqwata, Nosipho
South AfricaWomanBorn 19752016 – 2019Runner id 909128
Events
10
7 race dates
Best pace
8.241
km/h · 2016
Best finish
7786th
of 8,883 · 2016
Distance raced
414
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2016 to 2019, ranging from 7.49 to 8.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:47:44 h | 8.241 | 7786/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalREALGIJ | 50km | 6:04:46 h | 8.224 | 7814/8730 |
| 2017-04-15 | 56km | 6:52:28 h | 8.146 | 8529/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 6:09:56 h | 8.110 | 8765/9151 |
| 2018-02-03 | 50km | 6:12:24 h | 8.056 | 341/368 | |
| 2018-03-31 | 56km | 6:59:57 h | 8.001 | 9185/9200 | |
| 2018-06-10 | 90km | 11:58:22 h | 7.517 | 16340/16484 | |
| 2019-03-31 | 50km | 6:34:43 h | 7.600 | 338/356 | |
| 2019-04-20 | 56km | 7:28:41 h | 7.489 | 12061/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 6:37:56 h | 7.539 | 11875/11967 |