Hendricks, Shona
South AfricaWomanBorn 19852016 – 2026Runner id 909115
Events
14
7 race dates
Best pace
10.453
km/h · 2018
Best finish
1937th
of 9,200 · 2018
Distance raced
392
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 7 splits from 2016 to 2026, ranging from 8.10 to 10.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:47:06 h | 8.254 | 7721/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSOLID | 50km | 6:07:27 h | 8.164 | 8009/8730 |
| 2017-04-15 | 56km | 5:41:26 h | 9.841 | 3008/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSolidariteit Athletic ... | 50km | 5:08:07 h | 9.737 | 3288/9151 |
| 2018-03-31 | 56km | 5:21:27 h | 10.453 | 1937/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTuks Athletic Club | 50km | 4:47:09 h | 10.448 | 2036/9044 |
| 2019-04-20 | 56km | 6:54:57 h | 8.097 | 9722/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTuks Athletic Club | 50km | 6:07:49 h | 8.156 | 9705/11967 |
| 2023-04-15 | 56km | 6:45:50 h | 8.279 | 7059/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhobians | 50km | 6:02:30 h | 8.276 | 7061/7958 |
| 2025-04-06 | 56km | 6:47:58 h | 8.236 | 9438/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhobians | 50km | 6:07:07 h | 8.172 | 9993/11662 |
| 2026-04-05 | 56km | 6:48:39 h | 8.222 | 9534/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhobians | 56km | 6:06:04 h | 9.179 | 9730/10609 |