Swana, Nkululeko
South AfricaManBorn 19702016 – 2020Runner id 909101
Events
6
4 race dates
Best pace
8.369
km/h · 2016
Best finish
2455th
of 3,171 · 2019
Distance raced
212
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2016 to 2020, ranging from 7.39 to 8.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:46:37 h | 8.263 | 7680/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRunNING | 50km | 5:58:29 h | 8.369 | 7271/8730 |
| 2019-03-16 | 50km | 6:21:22 h | 7.866 | 2455/3171 | |
| 2019-04-20 | 56km | 7:12:32 h | 7.768 | 11098/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 6:25:43 h | 7.778 | 11314/11967 |
| 2020-03-14 | 50km | 6:45:45 h | 7.394 | 2511/2728 |