Gcwensa, Palesa
South AfricaWomanBorn 19892016 – 2019Runner id 909080
Events
13
9 race dates
Best pace
8.627
km/h · 2018
Best finish
6223rd
of 9,200 · 2018
Distance raced
551
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 4 splits from 2016 to 2019, ranging from 7.25 to 8.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | 50km | 6:12:59 h | 8.043 | 2165/2843 | |
| 2016-03-26 | 56km | 6:45:32 h | 8.285 | 7591/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKCG | 50km | 6:04:18 h | 8.235 | 7776/8730 |
| 2017-04-15 | 56km | 6:33:47 h | 8.533 | 6871/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Central ... | 50km | 5:52:51 h | 8.502 | 7068/9151 |
| 2018-03-31 | 56km | 6:29:28 h | 8.627 | 6223/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:50:03 h | 8.570 | 6459/9044 |
| 2018-04-21 | 50km | 6:07:11 h | 8.170 | 2931/3486 | |
| 2018-06-10 | 90km | 11:48:37 h | 7.620 | 14762/16484 | |
| 2019-03-16 | 50km | 6:53:40 h | 7.252 | 2939/3171 | |
| 2019-04-20 | 56km | 6:48:53 h | 8.218 | 9041/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 6:02:35 h | 8.274 | 9122/11967 |
| 2019-06-09 | 87km | 11:54:25 h | 7.307 | 15531/16448 |