Jack, Lwando
South AfricaManBorn 19852016 – 2026Runner id 908927
Events
16
13 race dates
Best pace
11.259
km/h · 2026
Best finish
1006th
of 18,282 · 2026
Distance raced
987
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 3 splits from 2016 to 2026, ranging from 7.41 to 11.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:37:11 h | 8.460 | 6896/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMBSA | 50km | 5:54:42 h | 8.458 | 6920/8730 |
| 2018-03-31 | 56km | 6:51:05 h | 8.174 | 8176/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMercedes Benz Sa | 50km | 6:12:35 h | 8.052 | 8683/9044 |
| 2018-06-10 | 90km | 10:43:34 h | 8.391 | 8652/16484 | |
| 2018-10-21 | Legends MarathonSouth Africa | 68km | 8:11:12 h | 8.306 | 173/215 |
| 2019-03-31 | 50km | 5:19:29 h | 9.390 | 163/356 | |
| 2019-04-20 | 56km | 5:56:27 h | 9.426 | 4449/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMercedes Benz SA | 50km | 5:19:11 h | 9.399 | 4691/11967 |
| 2019-06-09 | 87km | 11:10:07 h | 7.790 | 10480/16448 | |
| 2022-08-28 | 90km | 11:47:18 h | 7.635 | 10470/11713 | |
| 2023-03-19 | 50km | 6:25:33 h | 7.781 | 303/341 | |
| 2024-06-09 | 87km | 11:44:32 h | 7.409 | 15208/17304 | |
| 2024-07-19 | 100mi | 18:16:17 h | 8.808 | 8/65 | |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 4:29:48 h | 11.119 | 54/334 |
| 2026-06-14 | 86km | 7:38:18 h | 11.259 | 1006/18282 |