Sowazi, Gcinumzi Coolio
South AfricaManBorn 19782016 – 2019Runner id 908883
Events
7
4 race dates
Best pace
9.182
km/h · 2018
Best finish
4786th
of 9,200 · 2018
Distance raced
255
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2016 to 2019, ranging from 7.34 to 9.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:32:02 h | 8.571 | 6534/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRCSGUGS | 50km | 5:46:36 h | 8.656 | 6217/8730 |
| 2018-03-31 | 56km | 6:09:45 h | 9.087 | 4786/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:26:44 h | 9.182 | 4672/9044 |
| 2019-04-20 | 56km | 6:46:07 h | 8.273 | 8727/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalParliament of RSA Athl... | 50km | 5:55:04 h | 8.449 | 8256/11967 |
| 2019-06-09 | 87km | 11:51:02 h | 7.341 | 14857/16448 |