Malawu, Lungisa
South AfricaManBorn 19652016 – 2019Runner id 908492
Events
11
9 race dates
Best pace
12.301
km/h · 2018
Best finish
131st
of 2,811 · 2018
Distance raced
560
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 2 splits from 2016 to 2019, ranging from 7.40 to 14.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | Om Die Dam 50kmSouth Africa | 50km | 5:58:49 h | 8.361 | 1908/2843 |
| 2016-03-26 | 56km | 6:26:11 h | 8.701 | 6097/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDKLOOF | 50km | 5:44:59 h | 8.696 | 6082/8730 |
| 2017-03-18 | 50km | 6:30:14 h | 7.688 | 3172/3693 | |
| 2018-03-17 | 50km | 6:12:38 h | 8.051 | 2865/3742 | |
| 2018-03-31 | 56km | 6:39:59 h | 8.400 | 7054/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiepkloof Athletic Club | 50km | 5:53:41 h | 8.482 | 6829/9044 |
| 2018-04-08 | 48km | 3:54:08 h | 12.301 | 131/2811 | |
| 2018-06-10 | 90km | 11:12:08 h | 8.034 | 11080/16484 | |
| 2019-03-09 | 73.3km | 9:54:03 h | 7.403 | 1381/1580 | |
| 2019-06-09 | 87km | 11:15:46 h | 7.725 | 10885/16448 |