Sempe, Tlhotsane
South AfricaManBorn 19782015 – 2026Runner id 908461
Events
35
28 race dates
Best pace
11.719
km/h · 2026
Best finish
68th
of 360 · 2020
Distance raced
1,782
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 28 races and 7 splits from 2015 to 2026, ranging from 7.93 to 12.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-10-03 | Legends MarathonSouth Africa | 68km | 7:29:55 h | 9.068 | 176/248 |
| 2016-03-26 | 56km | 6:23:44 h | 8.756 | 5912/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalREALGIJ | 50km | 5:42:09 h | 8.768 | 5871/8730 |
| 2017-02-18 | 50km | 5:12:46 h | 9.592 | 130/300 | |
| 2017-03-18 | 50km | 5:11:38 h | 9.627 | 83/172 | |
| 2017-04-15 | 56km | 5:59:17 h | 9.352 | 4527/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 5:20:59 h | 9.346 | 4470/9151 |
| 2017-06-04 | 87km | 10:58:26 h | 7.928 | 8457/13851 | |
| 2017-09-24 | 68km | 7:14:53 h | 9.382 | 128/236 | |
| 2018-02-03 | 50km | 4:42:53 h | 10.605 | 85/368 | |
| 2018-04-20 | 50km | 4:47:08 h | 10.448 | 62/203 | |
| 2018-06-10 | 90km | 10:57:46 h | 8.210 | 10395/16484 | |
| 2019-02-09 | 50km | 4:34:23 h | 10.934 | 99/438 | |
| 2019-03-31 | 50km | 4:39:01 h | 10.752 | 98/356 | |
| 2019-04-20 | 56km | 5:36:59 h | 9.971 | 2986/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 4:55:55 h | 10.138 | 2856/11967 |
| 2019-06-09 | 87km | 10:14:15 h | 8.498 | 6330/16448 | |
| 2020-02-01 | 50km | 4:34:58 h | 10.910 | 68/360 | |
| 2022-03-20 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 4:57:09 h | 10.096 | 63/238 |
| 2022-05-14 | 50km | 4:28:57 h | 11.154 | 22/107 | |
| 2022-08-28 | 90km | 9:44:05 h | 9.245 | 3437/11713 | |
| 2023-03-19 | 50km | 4:45:26 h | 10.510 | 73/341 | |
| 2023-04-15 | 56km | 5:12:22 h | 10.757 | 1569/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOriginal Mambas Athlet... | 50km | 4:35:36 h | 10.885 | 1571/7958 |
| 2023-06-11 | 87km | 8:48:32 h | 9.876 | 2898/14898 | |
| 2024-04-13 | 56km | 5:46:02 h | 9.710 | 4079/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOriginal Mambas Athlet... | 50km | 5:03:34 h | 9.883 | 3643/10445 |
| 2024-06-09 | 87km | 10:23:56 h | 8.366 | 8071/17304 | |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 5:01:09 h | 9.962 | 124/334 |
| 2025-04-06 | 56km | 5:39:13 h | 9.905 | 3476/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOriginal Mambas Athlet... | 50km | 4:58:15 h | 10.059 | 3294/11662 |
| 2025-06-08 | 90km | 10:29:07 h | 8.583 | 8529/18212 | |
| 2026-04-05 | 56km | 5:23:01 h | 10.402 | 2667/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOriginal Mambas Athlet... | 56km | 4:46:43 h | 11.719 | 2620/10609 |
| 2026-06-14 | 86km | 9:44:56 h | 8.822 | 5621/18282 |