Koch, Karl-Heinz
South AfricaManBorn 19812016 – 2026Runner id 908441
Events
20
17 race dates
Best pace
10.152
km/h · 2018
Best finish
787th
of 3,742 · 2018
Distance raced
1,098
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 3 splits from 2016 to 2026, ranging from 4.12 to 10.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | 50km | 5:49:31 h | 8.583 | 1653/2843 | |
| 2016-03-26 | 56km | 6:22:50 h | 8.777 | 5809/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRANDH | 50km | 5:38:15 h | 8.869 | 5466/8730 |
| 2017-04-15 | 56km | 6:09:06 h | 9.103 | 4949/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:26:04 h | 9.201 | 4780/9151 |
| 2017-06-04 | 87km | 11:38:19 h | 7.475 | 11305/13851 | |
| 2018-03-17 | 50km | 4:55:30 h | 10.152 | 787/3742 | |
| 2018-03-31 | 56km | 5:48:44 h | 9.635 | 3409/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:10:24 h | 9.665 | 3399/9044 |
| 2018-06-10 | 90km | 11:05:50 h | 8.110 | 10752/16484 | |
| 2022-06-11 | 50km | 5:30:07 h | 9.088 | 1765/3521 | |
| 2022-08-28 | 90km | 11:36:26 h | 7.754 | 9506/11713 | |
| 2023-04-01 | 48km | 5:10:20 h | 9.280 | 962/2147 | |
| 2023-06-11 | 87km | 10:09:05 h | 8.570 | 6832/14898 | |
| 2024-03-16 | 50km | 5:16:54 h | 9.467 | 939/2727 | |
| 2024-06-09 | 87km | 10:50:55 h | 8.019 | 10264/17304 | |
| 2024-09-07 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:55:44 h | 5.600 | 82/153 |
| 2025-03-15 | 50km | 6:13:20 h | 8.036 | 1954/2426 | |
| 2025-09-06 | Mont-Aux-Sources 50km ChallengeSouth Africa | 55km | 13:20:43 h | 4.121 | 143/147 |
| 2026-06-14 | 86km | 11:29:45 h | 7.481 | 14420/18282 |