Mntambo, Khonzuyise
South AfricaManBorn 19862016 – 2019Runner id 908434
Events
9
7 race dates
Best pace
9.933
km/h · 2017
Best finish
2830th
of 9,255 · 2017
Distance raced
474
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2016 to 2019, ranging from 7.36 to 9.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:22:43 h | 8.779 | 5793/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSOWETO | 50km | 5:44:05 h | 8.719 | 6021/8730 |
| 2017-03-18 | 50km | 5:17:29 h | 9.449 | 1292/3693 | |
| 2017-04-15 | 56km | 5:38:15 h | 9.933 | 2830/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Athletic Club | 50km | 5:02:23 h | 9.921 | 2941/9151 |
| 2017-06-04 | 87km | 10:49:10 h | 8.041 | 7461/13851 | |
| 2018-04-08 | 48km | 5:41:12 h | 8.441 | 1887/2811 | |
| 2018-06-10 | 90km | 11:52:31 h | 7.579 | 15320/16484 | |
| 2019-06-09 | 87km | 11:49:45 h | 7.355 | 14668/16448 |