Lau, King-Fung
Hong KongManBorn 19852016 – 2025Runner id 908276
Events
11
2016 – 2025
Best pace
9.062
km/h · 2018
Best finish
2nd
of 762 · 2017
Distance raced
820
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2016 to 2025, ranging from 3.27 to 9.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 9:12:09 h | 6.194 | 16/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 30:37:08 h | 3.266 | 2347/4577 |
| 2016-12-10 | The North Face 50 Hong KongHong Kong | 50km | 7:48:36 h | 6.402 | 13/427 |
| 2016-12-31 | Ultra-Trail Tai Mo Shan (TTF) 115 KmHong Kong | 115km | 20:31:05 h | 5.605 | 20/188 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 8:35:53 h | 6.629 | 2/762 |
| 2018-10-21 | Sowers Action Challenging 51kmHong Kong | 51km | 5:37:40 h | 9.062 | 2/124 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 14:20:05 h | 6.976 | 46/4596 |
| 2019-01-05 | 115km | 17:09:35 h | 6.702 | 4/143 | |
| 2019-03-30 | TGR Ultra - Tai PoHong Kong | 75km | 10:38:29 h | 7.048 | 3/87 |
| 2022-05-08 | Wings for Life World Run*Hong Kong | 6h | 50.190 km | 8.365 | 47/101 |
| 2025-10-25 | 50km | 7:54:59 h | 6.316 | 3/97 |