Mgwabi, Shambi
South AfricaWomanBorn 19742016 – 2025Runner id 907106
Events
7
5 race dates
Best pace
9.175
km/h · 2019
Best finish
5436th
of 12,096 · 2019
Distance raced
298
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2016 to 2025, ranging from 8.18 to 10.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:18:37 h | 8.874 | 5456/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 5:40:14 h | 8.817 | 5622/8730 |
| 2019-04-20 | 56km | 6:10:03 h | 9.080 | 5436/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:26:59 h | 9.175 | 5432/11967 |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:35:21 h | 8.588 | 885/1542 |
| 2025-04-13 | 48km | 5:22:03 h | 8.943 | 543/931 | |
| 2025-06-08 | 90km | 10:59:51 h | 8.184 | 11602/18212 |