Connellan, Lisa
South AfricaWomanBorn 19892016 – 2019Runner id 906999
Events
10
6 race dates
Best pace
10.285
km/h · 2019
Best finish
2478th
of 12,096 · 2019
Distance raced
401
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 4 splits from 2016 to 2019, ranging from 7.67 to 10.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:07:41 h | 9.138 | 4743/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOB | 50km | 5:30:00 h | 9.091 | 4898/8730 |
| 2017-04-15 | 56km | 5:59:12 h | 9.354 | 4520/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCeltic Harriers | 50km | 5:22:57 h | 9.289 | 4582/9151 |
| 2017-06-04 | 87km | 11:20:55 h | 7.666 | 9693/13851 | |
| 2018-03-31 | 56km | 5:49:41 h | 9.609 | 3472/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCeltic Harriers | 50km | 5:13:02 h | 9.584 | 3597/9044 |
| 2018-06-10 | 90km | 10:14:10 h | 8.792 | 6444/16484 | |
| 2019-04-20 | 56km | 5:26:41 h | 10.285 | 2478/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCeltic Harriers | 50km | 4:52:33 h | 10.255 | 2659/11967 |