Sondlo, Yandiswa
South AfricaWomanBorn 19862016 – 2017Runner id 906993
Events
5
3 race dates
Best pace
9.159
km/h · 2016
Best finish
4703rd
of 8,883 · 2016
Distance raced
199
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2016 to 2017, ranging from 7.59 to 9.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:06:50 h | 9.159 | 4703/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRCSGUGS | 50km | 5:28:49 h | 9.124 | 4815/8730 |
| 2017-04-15 | 56km | 6:43:38 h | 8.324 | 7732/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 6:00:46 h | 8.316 | 7914/9151 |
| 2017-06-04 | 87km | 11:28:08 h | 7.586 | 10347/13851 |