James, Xola Lucas
South AfricaManBorn 19802016 – 2026Runner id 906392
Events
29
20 race dates
Best pace
10.228
km/h · 2018
Best finish
2498th
of 9,255 · 2017
Distance raced
1,251
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 9 splits from 2016 to 2026, ranging from 7.70 to 10.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:01:06 h | 9.305 | 4483/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalQH | 50km | 5:16:07 h | 9.490 | 3820/8730 |
| 2017-04-15 | 56km | 5:31:39 h | 10.131 | 2498/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 4:57:55 h | 10.070 | 2667/9151 |
| 2018-02-03 | 50km | 4:53:19 h | 10.228 | 126/368 | |
| 2018-03-10 | 73.3km | 8:34:47 h | 8.543 | 627/1299 | |
| 2018-03-31 | 56km | 5:57:35 h | 9.396 | 4096/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 5:15:29 h | 9.509 | 3815/9044 |
| 2019-03-31 | 50km | 5:23:43 h | 9.267 | 172/356 | |
| 2019-04-20 | 56km | 5:56:08 h | 9.435 | 4403/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 5:13:53 h | 9.558 | 4228/11967 |
| 2022-03-20 | 50km | 5:29:37 h | 9.101 | 121/238 | |
| 2022-04-16 | 56km | 5:44:29 h | 9.754 | 1656/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 5:03:58 h | 9.870 | 1594/4019 |
| 2023-03-19 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 5:24:21 h | 9.249 | 173/341 |
| 2023-04-15 | 56km | 5:45:47 h | 9.717 | 3065/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Striders Border | 50km | 5:04:35 h | 9.850 | 3066/7958 |
| 2023-06-11 | 87km | 10:18:17 h | 8.443 | 7284/14898 | |
| 2024-03-09 | 73.3km | 8:34:47 h | 8.543 | 627/1299 | |
| 2024-04-13 | 56km | 6:05:53 h | 9.183 | 5701/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Striders Border | 50km | 5:26:57 h | 9.176 | 5749/10445 |
| 2024-06-09 | 87km | 11:17:42 h | 7.703 | 12519/17304 | |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 5:40:21 h | 8.814 | 225/334 |
| 2025-04-06 | 56km | 5:57:50 h | 9.390 | 4951/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Striders Border | 50km | 5:14:54 h | 9.527 | 4635/11662 |
| 2025-06-08 | 90km | 10:50:30 h | 8.301 | 10417/18212 | |
| 2026-04-05 | 56km | 6:43:30 h | 8.327 | 9024/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Striders Border | 56km | 5:54:01 h | 9.491 | 8474/10609 |
| 2026-06-14 | 86km | 10:42:34 h | 8.030 | 9974/18282 |