Zokoza, Sonwabile Kadeem
South AfricaManBorn 19822016 – 2025Runner id 906336
Events
17
11 race dates
Best pace
12.342
km/h · 2019
Best finish
1103rd
of 12,096 · 2019
Distance raced
663
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 6 splits from 2016 to 2025, ranging from 8.19 to 12.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 5:54:52 h | 9.468 | 3935/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSPAREC | 50km | 5:07:04 h | 9.770 | 3126/8730 |
| 2018-02-03 | 50km | 4:45:11 h | 10.520 | 93/368 | |
| 2018-03-31 | 56km | 5:03:38 h | 11.066 | 1362/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpar Athletic Club EP | 50km | 4:25:11 h | 11.313 | 1176/9044 |
| 2019-02-09 | 50km | 4:03:04 h | 12.342 | 44/438 | |
| 2019-04-20 | 56km | 4:54:09 h | 11.423 | 1103/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpar AC EP | 50km | 4:18:42 h | 11.596 | 1021/11967 |
| 2023-04-15 | 56km | 5:02:43 h | 11.099 | 1266/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpar EC Running Club | 50km | 4:28:29 h | 11.174 | 1267/7958 |
| 2024-04-13 | 56km | 5:35:38 h | 10.011 | 3328/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpar EC Running Club | 50km | 4:53:03 h | 10.237 | 2859/10445 |
| 2024-06-09 | 87km | 10:37:27 h | 8.189 | 9008/17304 | |
| 2025-02-01 | NMB Gqeberha UltraSouth Africa | 50km | 4:07:02 h | 12.144 | 35/334 |
| 2025-04-06 | 56km | 4:49:35 h | 11.603 | 1091/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpar EC Running Club | 50km | 4:11:25 h | 11.932 | 883/11662 |
| 2025-06-08 | 90km | 10:00:38 h | 8.991 | 6836/18212 |