Heron, John
South AfricaManBorn 19822016 – 2017Runner id 906313
Events
4
2 race dates
Best pace
10.173
km/h · 2017
Best finish
2586th
of 9,255 · 2017
Distance raced
112
km · splits not double-counted
Both results, on one pace scale
km/h · higher is faster
9.523 km/hMar 2016 · 56km
9.432 km/hMar 2016 · 50km
Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 5:52:50 h | 9.523 | 3754/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMIDLAND | 50km | 5:18:03 h | 9.432 | 3971/8730 |
| 2017-04-15 | 56km | 5:33:17 h | 10.082 | 2586/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMidlands Athletic Club | 50km | 4:54:54 h | 10.173 | 2481/9151 |