Louw, Carly
South AfricaWomanBorn 19822016 – 2026Runner id 906269
Events
20
16 race dates
Best pace
10.393
km/h · 2024
Best finish
3090th
of 16,484 · 2018
Distance raced
1,128
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 4 splits from 2016 to 2026, ranging from 7.92 to 10.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | 50km | 5:32:12 h | 9.031 | 1247/2843 | |
| 2016-03-26 | 56km | 5:47:59 h | 9.656 | 3357/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 5:12:16 h | 9.607 | 3502/8730 |
| 2017-03-18 | 50km | 5:02:12 h | 9.927 | 1017/3693 | |
| 2017-06-04 | 87km | 9:51:42 h | 8.822 | 4124/13851 | |
| 2018-06-10 | 90km | 8:59:37 h | 10.007 | 3090/16484 | |
| 2019-02-09 | 50km | 5:01:25 h | 9.953 | 178/438 | |
| 2019-04-20 | 56km | 5:43:31 h | 9.781 | 3375/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalElite Athletics Club | 50km | 5:08:54 h | 9.712 | 3792/11967 |
| 2019-06-09 | 87km | 9:27:17 h | 9.202 | 3795/16448 | |
| 2022-08-28 | 90km | 10:10:32 h | 8.845 | 4659/11713 | |
| 2023-06-11 | 87km | 10:58:57 h | 7.922 | 10660/14898 | |
| 2024-02-25 | 50km | 4:48:39 h | 10.393 | 146/315 | |
| 2024-04-13 | 56km | 6:15:43 h | 8.943 | 6446/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality | 50km | 5:38:54 h | 8.852 | 6851/10445 |
| 2024-06-09 | 87km | 10:27:37 h | 8.317 | 8306/17304 | |
| 2025-04-06 | 56km | 5:47:28 h | 9.670 | 4050/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:12:05 h | 9.613 | 4358/11662 |
| 2025-06-08 | 90km | 9:53:24 h | 9.100 | 6186/18212 | |
| 2026-06-14 | 86km | 10:10:13 h | 8.456 | 7492/18282 |