Pringle, Lisa

South AfricaWomanBorn 19902016 – 2023Runner id 906253
Events
11
8 race dates
Best pace
11.344
km/h · 2019
Best finish
13th
of 126 · 2022
Distance raced
463
km · splits not double-counted

Pace over time

km/h · higher is faster

5.36.98.510.211.820162023

Pace over time: 8 races and 3 splits from 2016 to 2023, ranging from 5.75 to 11.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2016-03-26
Two Oceans MarathonSouth AfricaRWFLWP
56km5:45:23 h9.7283179/8883
2016-03-26
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRWFLWP
50km5:01:54 h9.9372815/8730
2017-04-15
Two Oceans MarathonSouth AfricaIAU GoldAtlantic Athletic Club
56km5:15:08 h10.6621739/9255
2017-04-15
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club
50km4:39:24 h10.7371728/9151
2019-04-20
Two Oceans MarathonSouth AfricaIAU GoldAtlantic Athletic Club
56km4:56:39 h11.3261257/12096
2019-04-20
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club
50km4:24:28 h11.3441312/11967
2021-05-2250km8:41:38 h5.75127/79
2021-10-23
PUFfeR - Peninsula Ultra Fun RunSouth AfricaAtlantic Athletic Club
65km9:00:00 h7.22230/130
2022-05-2849.6km7:41:08 h6.4547/39
2022-10-0165km7:50:00 h8.29813/126
2023-09-1065km7:35:55 h8.55414/21