Plaatjie, Sheila
South AfricaWomanBorn 19832016 – 2025Runner id 906239
Events
13
11 race dates
Best pace
9.972
km/h · 2016
Best finish
4568th
of 16,448 · 2019
Distance raced
747
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 2 splits from 2016 to 2025, ranging from 8.01 to 9.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 5:41:14 h | 9.847 | 2939/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCCG | 50km | 5:00:51 h | 9.972 | 2747/8730 |
| 2017-04-02 | 48km | 4:49:38 h | 9.944 | 891/2905 | |
| 2017-06-04 | 87km | 10:10:03 h | 8.557 | 4921/13851 | |
| 2018-03-31 | 56km | 5:51:46 h | 9.552 | 3640/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 5:08:27 h | 9.726 | 3276/9044 |
| 2018-06-10 | 90km | 10:39:17 h | 8.447 | 8296/16484 | |
| 2019-06-09 | 87km | 9:43:38 h | 8.944 | 4568/16448 | |
| 2023-03-18 | 50km | 5:54:46 h | 8.456 | 1594/2340 | |
| 2023-04-01 | 48km | 5:23:12 h | 8.911 | 1206/2147 | |
| 2023-06-11 | 87km | 10:51:47 h | 8.009 | 9833/14898 | |
| 2025-04-13 | 48km | 5:37:05 h | 8.544 | 642/931 | |
| 2025-06-08 | 90km | 10:48:10 h | 8.331 | 10193/18212 |