Herbst, Illana
South AfricaWomanBorn 19862016 – 2022Runner id 906105
Events
5
3 race dates
Best pace
8.589
km/h · 2022
Best finish
3200th
of 4,022 · 2022
Distance raced
201
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2016 to 2022, ranging from 7.39 to 8.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:57:45 h | 8.043 | 8693/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANWP | 50km | 6:11:55 h | 8.066 | 8448/8730 |
| 2016-05-29 | 89km | 12:02:04 h | 7.395 | 14483/14603 | |
| 2022-04-16 | 56km | 6:32:25 h | 8.562 | 3200/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBrackenfell Athletic Club | 50km | 5:49:18 h | 8.589 | 3217/4019 |