Ndzandzeka, Avela Yanga
South AfricaWomanBorn 19912016 – 2026Runner id 905874
Events
12
8 race dates
Best pace
11.246
km/h · 2026
Best finish
3623rd
of 10,626 · 2026
Distance raced
577
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 4 splits from 2016 to 2026, ranging from 7.47 to 11.27 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:57:56 h | 8.040 | 8728/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCPUT | 50km | 6:16:02 h | 7.978 | 8659/8730 |
| 2016-05-29 | 89km | 11:54:39 h | 7.472 | 13823/14603 | |
| 2023-04-15 | 56km | 6:41:10 h | 8.376 | 6730/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 5:54:59 h | 8.451 | 6731/7958 |
| 2023-06-11 | 87km | 10:27:04 h | 8.324 | 7917/14898 | |
| 2024-04-13 | 56km | 5:58:58 h | 9.360 | 5246/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 5:20:33 h | 9.359 | 5170/10445 |
| 2024-06-09 | 87km | 9:54:31 h | 8.780 | 6428/17304 | |
| 2025-06-08 | 90km | 11:36:02 h | 7.758 | 14685/18212 | |
| 2026-04-05 | 56km | 5:38:51 h | 9.916 | 3623/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 56km | 4:58:46 h | 11.246 | 3401/10609 |