Phala, Vuyelwa
South AfricaWomanBorn 19782015 – 2018Runner id 905640
Events
9
7 race dates
Best pace
8.118
km/h · 2018
Best finish
2917th
of 3,742 · 2018
Distance raced
441
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2015 to 2018, ranging from 7.42 to 8.27 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-09-27 | 50km | 6:44:14 h | 7.421 | 1634/1860 | |
| 2016-03-12 | 50km | 6:18:34 h | 7.925 | 2249/2843 | |
| 2016-05-29 | 89km | 11:50:56 h | 7.511 | 13162/14603 | |
| 2017-04-15 | 56km | 6:55:25 h | 8.088 | 8778/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 6:13:57 h | 8.022 | 9038/9151 |
| 2018-03-17 | 50km | 6:15:23 h | 7.992 | 2917/3742 | |
| 2018-03-31 | 56km | 6:54:17 h | 8.110 | 8549/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 6:09:32 h | 8.118 | 8437/9044 |
| 2018-06-10 | 90km | 11:55:18 h | 7.549 | 15811/16484 |